In this episode, I sit down with Emily Bingham, a seminary teacher and young adult institute instructor who teaches about the gospel of Jesus Christ. We dive into faith, dating, masculine and feminine energy, and the deep questions you should be asking in relationships. Emily also shares fascinating insights on women's menstrual cycles, the emotions tied to each phase, and how they influence daily life. Plus, we explore neuroscience, the power of grounding, and the wisdom of Dr. Amen. This conversation is packed with insight, faith, and practical tools for personal growth—don’t miss it!