Show notes
#18 Over Coming Limiting Belief Systems With Claudia Sorensen
Claudia is a Structural integration Rolf Practitioner, Also associated member of the Ortho-Bionomy, and a certified yoga instructor.
This conversation covers many topics, including.
- The feet
- How complex they are and why they are often overlooked
- Fascia, What is Fascia?
- Trauma
- The body, and how it stores information and emotions.
- Posture
- The nervous system,
- Matt's more personal challenges and road blocks
- Meditation
- Shadow work
And much more…
You Can find Claudia At The Little White House
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