Show notes
About Nitin GovilaNitin Govila is a global business executive and has an extensive background in building and growing regions and organizations across multiple industries, channels and cultures.He is currently the Senior Vice-President for Serge-Ferrari, Nitin manages 7 independently-operated territories across Asia Pacific, Middle-East and Africa. Serving on the executive leadership team, Nitin is directly accountable for all business operations and M&A activities across the region.About this episodeIn this episode Nitin talks about his experience as working across different companies and cultures, and the importance of heartfulness. He also talks about what one can do to reduce stress and the importance of medication in daily life experiences. Tune in to a heartful episode!Quotes3:44 – You don’t concentrate to meditate but you meditate to concentrate4:02 – What the whole element of meditation is you’re trying to calm your mind, you’re trying to put your mind at rest6:26 – Any meditation practice is always recommended to be continued and be part of your journey6:38 – Sit in a quiet place and just close your eyes, simply bring your attention to your heart and start the meditation8:58 – You cannot be judgemental! You have to be open, you have to be accepting, you have to be patient, you have to be a good listener, you also have to have curiosity, ask questions, try to understand, try to observe10:04 – A little bit reading, somewhere to just understand is always helpful because it prepares you well23:37 – Just keep on moving23:51 – Believe in yourself is very important, keep on trying, keep on working hardLinkedin: https://www.linkedin.com/in/nitin-govila/The Matrix Green Pill Podcast: https://thematrixgreenpill.com/The Matrix Green Pill Podcast: https://thematrixgreenpill.com/Please review us: https://g.page/r/CS8IW35GvlraEAI/review
