The Mastin Kipp Podcast Podcast
The Mastin Kipp Podcast
Mastin Kipp
Transforming Toxic Patterns Into Healthy Connections - episode of The Mastin Kipp Podcast podcast

Transforming Toxic Patterns Into Healthy Connections

11 minutes Posted Jun 11, 2024 at 7:00 am.
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Show notes

Welcome to this week's episode of the Mastin Kipp Podcast!

In this episode, you'll learn about:

  • How to distinguish between toxic relationships and healthy differentiation tension in relationships.
  • Why using self-regulation tools to cope with an unchanging toxic dynamic is not the goal.
  • What it means to "reap what you sow" in relationships and stop absorbing the consequences of others' choices.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.