In Episode 94, we look at how we can feel overwhelming loneliness and isolation after a loved one's death and how to help ourselves through these difficult times.
Sep 18
22 min
In Episode 93, we look at how stress affects us during the grieving process and techniques that will help us bring calm to our lives.
Sep 11
26 min
In Episode 92, we remember the morning of September 11, 2001, the deadliest terrorist attack in world history and the first on American soil.
Also visit https://marymac.info/2021/09/05/the-mary-mac-show/9-11-20-years-later/ to read more about this and to see videos of that day as well as the memorial which now stands in its place.
Bless all who died that day, all who grieve their deaths, and may the world always remember the horror which took place so it is never repeated.
Sep 4
17 min
In Episode 91, we discuss the courageous act of developing a plan for what we would like to happen should we become ill, unable to care for ourselves, or die and the decisions that need to be made so our families know of our desires.
Aug 28
16 min
In Episode 90, we discuss the importance of speaking about death and dying preferably long before imminent death is upon our relatives and loved ones.
Aug 21
20 min
In Episode 89, we discuss the grief of not being able to get pregnant, the isolation when we choose not to share this with others, and alternatives some couples decide to take to build a family.
Aug 14
18 min
In Episode 88, we discuss our feelings and pain after the death of a sister or brother, stepsister or stepbrother, the nuances of our relationship and how to help ourselves through the grieving process.
Aug 7
16 min
In Episode 87, we look at the value of hugs, embraces and touch to ward off despair, depression, fear, stress, loneliness and isolation after a loved one's death and instead soak in love, peace and calm.
Jul 31
13 min
This is the last chance to vote for us at The People’s Choice Podcast Awards for best podcast in the category of Health, as well as under the Adam Currie category.
Please vote for us by visiting www.podcastawards.com by 11:59 pm Eastern Standard Time on Saturday, July 31st to make your vote count.
We appreciate you and we appreciate your vote.
With Gratitude and Blessings!
xoxo
Jul 30
2 min
In Episode 86, we discuss how others treat us after a pet's death, what to do with their belongings, how to help children, ways to memorialize them and when or if to get another pet.
Jul 24
23 min
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