Everybody has "stuff" mentally and emotionally. It's ok. Too many people are ashamed of this or think they're weak as a result. Don't be ashamed and don't judge yourself so hard. In this episode I talk a bit about my own mental /emotional well being, what I'm doing about it, and how I've started to think about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/derek-marsette/messageSupport this podcast: https://podcasters.spotify.com/pod/show/derek-marsette/support