Ever feel overwhelmed, and wonder why the heck you chose to incarnate at this exact time and place?? Yeah. Happens to me sometimes, too. Pull up a chair and let's have some real open-hearted talk about how to navigate the tough stuff.
Energy activations: Courage, honesty, inner strength and resilience
Here is some of what I share:
- Feelings of overwhelm, powerlessness, and paralysis about the state of the world
- Wondering, "Why did I incarnate here, at this time, when it feels like everything is going badly??"
- How I use journaling to reground myself
- Asking for support and nourishing ourselves to shift out of fight or flight and into deeper being
Choosing to show up for ourselves as we are, with deep love and compassion, knowing that we are doing our best
Friend, if you are truly having a tough time, PLEASE reach out to your support network and / or an appropriate wellness professional so that you can receive the support that you need!
Resources
Sena Maria's Podcast - The Medicine of Being Human
More from Marley
Are you in the Boston area? Stay in the loop about Marley's upcoming events. https://www.marleyjamason.com/boston-events
Ground your energy NOW: https://www.marleyjamason.com/free
Ready to embark on a deep soul-aligned adventure in life + biz? Contact Marley for 1-1 support [email protected]
Hang out with me on Instagram! @marleyjamason
When you hear something meaningful, please honor Marley's energy exchange request by taking at least one of the following actions:
- Rate + Love-Note Review
- Subscribe
- Screenshot + Share on Social Media (tag @marleyjamason)
- Send Marley a message letting her know how this positively impacted you
The Marley Show is produced by Lauryn Miranda of the Today I Am Podcast.
Beautiful Podcast Art by Laura Strohbusch