My biggest announcement of 2025…The Unbeatable Leader Challenge is here! First Live Challenge starts on September 8th! Join Today: https://www.unbeatableleader.com In this episode of the Mark Divine Show, host Mark Divine discusses the intersection of running, breath work, biomechanics, and mindfulness with guest Sam Stowe, founder of Pop Running and author of 'Pop Running: Engineering Flow State.' Sam shares insights into his Functional Step Method, which helps runners run pain-fre...