<p>This week we are bringing you a top notch interview with one of my favorite guests and 7 time Crossfit games Athlete, Rebecca Voight.  She has once again qualified for the 8th year in a row for the Crossfit Games. Not to mention, in one of the most (if not the most) competitive region of competition. Learn what this KOKORO 30 grads training style, meal plan, and what she does after competitions - that may surprise you.</p>

Warrior Yoga Part 2

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self.  Find out more at unbeatablemind.com.

Becca Voigt, CrossFit Athlete and 7 time 'Games' Competitor Joins Commander Divine in this Episode.