<p>It is the season 4 premiere. Russ and Less are joined by author, entrepreneur, international speaker, coach, and talk show host, Marcus A. Wright</p>

Ep 159 Man vs the upgrade

The Man Space Podcast is a weekly podcast that explores various topics related to men's interests and issues, such as health and fitness, relationships, career, hobbies, and more. 

Hosted by Russ &amp; Les, two men who share their diverse backgrounds and perspective, the podcast aims to provide a space for open and honest conversations about what it means to be a man in today's society. 

The podcast also features interviews with experts and guests who share their knowledge and experiences on different topics. Whether you're looking for practical advice or just want to hear some engaging discussions, The Man Space Podcast has something for you.