This episode is all about Motivation!  What does motivation look like? How do you stay motivated? What can you do to get through times you don&apos;t feel motivated? Join us as we discuss our thoughts and questions around motivation, and give practical takeaways you can apply in your own journey. We hope you enjoy Episode 2! Join in on the conversation! Let us know what goals you have and how you put yourself first!  You can reach out to us on instagram, facebook, or send us an email at themakattackpodcast@gmail.com Be sure to Subscribe, rate,  and leave us a review!  Follows us on Instagram!  @themakattackpodcast  @princessmeggs @apartlow12 @kristenolson517 Subscribe to The MAK Attack Podcast  on Apple and Spotify!

Episode 3- Nutrition Vs. Exercise and What's up with Snoring?

Your girls Megg, Alex, and Kristen are self proclaimed real life “non-experts.” We share our experiences, spread self empowerment and support the fight for living your best life. This podcast is all about fun, humility, life balance, health and fitness, self love, personal growth and so much more!