<p>This week on The Main Course without Patrick Martins, Alexes, Phil and Tido are joined in the studio by Dao-Yi Chow, owner and co-founder of Public School NYC and Black Apple.</p>
<p>More recently, Chow also serves as creative director at DKNY. He and the crew talk about training for marathons (Chow just ran his!), Fashion Week's conquest of New York, and Phil Gilmour's doppelgänger...</p>

Episode 281: Derrick Adams

The Main Course was the first show to ever debut on Heritage Radio Network (HRN) back in April 2009 and the first show to reach 200 episodes! Now called The Main Course O.G., its original host and HRN founder, Patrick Martins is joined by Emily Pearson of Heritage Foods, Brandon Hoy owner of Roberta’s and author/musician-in-residence, Mike Edison. Each week special guests join the panel to discuss entertaining topics of the moment in a no-holds-barred roundtable format that will surely make you laugh — from CBD oil to Meghan Markle to Jewish tête-oir and stories of iconic food and culture visionaries. The round table is followed by a short interview with our visiting guests which include America’s smartest chefs, farmers, artisans, and activists.