On a brand new episode of The Main Course, Patrick Martins is hanging out with Stuart Sewell, Executive Chef at NYC’s Community Food and Juice. Community Food and Juice is a neighborhood restaurant with an American-eclectic menu that features seasonal, local, organic food whenever possible. Patrick and Stuart talk about the back of house culture at the restaurant, Stuart’s culinary journey and the work/life balance of a chef raising a family in New York City. This program was brought to you by Fairway Market.


“New York City cabs hate me – you should see their face when I load in with a ton of produce and tell them I’m going uptown.” [
–Stuart Sewell on The Main Course

Episode 214: Joe Carroll

The Main Course was the first show to ever debut on Heritage Radio Network (HRN) back in April 2009 and the first show to reach 200 episodes! Now called The Main Course O.G., its original host and HRN founder, Patrick Martins is joined by Emily Pearson of Heritage Foods, Brandon Hoy owner of Roberta’s and author/musician-in-residence, Mike Edison. Each week special guests join the panel to discuss entertaining topics of the moment in a no-holds-barred roundtable format that will surely make you laugh — from CBD oil to Meghan Markle to Jewish tête-oir and stories of iconic food and culture visionaries. The round table is followed by a short interview with our visiting guests which include America’s smartest chefs, farmers, artisans, and activists.