Episode 19 Self Love

Random Fact of the Day

1. Your heart beats over 100,000 times per day
2. Your heart pumps about 1.5 gallons of blood every minute. Over the course of a day, that adds up to over 2,000 gallons.
3. There are 60,000 miles of blood vessels in your body. That's enough to go around the world twice.

What is self love and why is it important?

The science of self love

Creating trust with yourself.

Join us next week as we go a little deeper into self love

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