The WarriorBabe Show with Nikkiey Stott
The WarriorBabe Show with Nikkiey Stott
Nikkiey Stott
Why Women Over 40 Keep Restarting Their Fat Loss Every January (And How To Stop It) | Ep. 393
27 minutes Posted Sep 4, 2026 at 1:00 pm.
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In this episode of The WarriorBabe Show, Nikkiey Stott breaks down why most women aren't getting the results they're capable of - and it has nothing to do with genetics, talent, or information. It's a standards problem. She explains the difference between goals and standards, why your baseline is almost always shaped by your environment and history instead of your actual capability, and how to set a new non-negotiable floor that holds up even when life gets hard. Plus, why September through D...