In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Ya’el to share her inspiring journey of breaking free from decades of dieting, perfectionism, and body dysmorphia. For nearly 40 years, Ya’el was stuck in a cycle of under-eating, overtraining, injuries, and starting over. Everything changed when she learned to trust the process, fuel her body properly, and let go of the beliefs that had been holding her back. Now, at 60 years old, Ya’el is stronger, healthier, and m...