The Macro Hour
The Macro Hour
Nikkiey Stott
What Happens When You Finally Reach Your Goal? | Ep. 381
29 minutes Posted Jul 24, 2026 at 1:00 pm.
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In this episode of The Macro Hour, Nikkiey Stott explores one of the biggest mindset traps that keeps women chasing happiness through fitness: the belief that reaching a goal will finally make them feel confident, fulfilled, or enough. Whether it's a number on the scale, a clothing size, or a dream physique, it's easy to believe that everything will change once you arrive. But what happens when you get there and the feeling doesn't last? If you've ever found yourself constantly chasing the ne...