Laughter Included
Laughter Included
John McMahon (aka Johnny Mack)
Leker Crafting Meals, Muscles & More
1 hour 3 minutes Posted Dec 12, 2024 at 11:00 am.
Introduction to Episode 10 and holiday prep discussion
Ricky’s anniversary story (and Zeus eating his Red Sox hat)
Guest intro: Meet Ryan Leaker, a chef, dad, and powerlifting record holder
Crazy food stories and culinary beginnings
Moving from the South to New England: Ryan’s upbringing
Finding winter hobbies: From misery to mastering skiing
Culinary school to product development: Transitioning careers
Behind the scenes of food development for grocery shelves
The Great Oreo Debate
Breaking state powerlifting records: Ryan’s fitness journey
Real estate investing during the pandemic: Lessons learned
Balancing life, work, and fitness: Ryan’s advice
Closing thoughts and teaser for the next episode
Introduction to Episode 10 and holiday prep discussion
Ricky’s anniversary story (and Zeus eating his Red Sox hat)
Guest intro: Meet Ryan Leaker, a chef, dad, and powerlifting record holder
Crazy food stories and culinary beginnings
Moving from the South to New England: Ryan’s upbringing
Finding winter hobbies: From misery to mastering skiing
Culinary school to product development: Transitioning careers
Behind the scenes of food development for grocery shelves
The Great Oreo Debate
Breaking state powerlifting records: Ryan’s fitness journey
Real estate investing during the pandemic: Lessons learned
Balancing life, work, and fitness: Ryan’s advice
Closing thoughts and teaser for the next episode
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Show notes
In this episode of The Mack & G Show, we sit down with Ryan Leaker—chef, nutritionist, real estate investor, and former Massachusetts powerlifting record holder. Ryan shares his incredible journey from culinary school in Florida to developing foods you see on grocery store shelves and investing in multi-family properties. Along the way, we dive into hilarious food stories, powerlifting milestones, and what it’s like raising two boys while managing it all.
Ryan’s candid insights on work-life balance, achieving big goals, and taking risks will inspire and entertain. Plus, we chat about food trends, crazy cooking techniques, and even get his thoughts on the infamous spatchcock method. Don’t miss this fun and inspiring conversation that’ll leave you thinking about your next big move—whether in the kitchen, the gym, or life.
 
Timestamps
 
Links & Mentions
Guide to the Spatchcock Cooking Method
Michelin Guide history
Python found in toilet
Rounders - Teddy KGB and Oreos
Top Culinary Schools in the U.S.
 
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