In episode 1, host Brittney Iwegbu gives an introduction to first time listeners and what they can expect to hear on the show, "The Luv Seat." This episode talks about the meaning of love, how that extends to self and every area of life. We also talk about how to redirect negatives into positives! Episode quote: "We’ll have fun, we’ll talk, we’ll laugh, we’ll cry but make no mistake, I will challenge you!