Kevin talks to Kate Garzón today, a parent educator, parenting coach and the founder of Guided Parenting Support - GPS® using the concept of "body budgets" to foster more work-life harmony.🌟 What You'll Learn:In the podcast where Kevin talks to Kate Garzón, a parent educator and parenting coach who founded Guided Parenting Support using the concept of "body budgets" to foster more work-life harmony, you can expect to learn the following:1. Understanding Body Budgets: An explanation of what body budgets are and how they relate to managing energy, stress, and emotional well-being for both parents and children.2. Application of Body Budgets in Parenting: Insights on how the concept of body budgets can be applied to parenting practices to improve the emotional and physical well-being of both parents and their children.3. Strategies for Work-Life Harmony: Practical strategies and tips for achieving a healthier balance between work responsibilities and family life, using the principles of body budgets.4. Guided Parenting Support (GPS)®: An overview of the Guided Parenting Support program and how it integrates the concept of body budgets into its approach to parenting education and coaching.5. Stress Management and Emotional Regulation: Techniques and advice for managing stress and regulating emotions for both parents and children, contributing to a more harmonious family environment.6. Personal Development for Parents: Discussion on the importance of personal growth and self-care for parents, and how improving one's own body budget can positively impact the entire family.7. Case Studies and Real-life Examples: Kate may share real-life examples or case studies from her coaching experience to illustrate how implementing these strategies has helped families achieve greater work-life harmony and overall well-being.👉 Don't forget to subscribe to our channel and hit the bell icon to stay updated on our latest videos dedicated to leadership development and female empowerment.💬 We love hearing from you! Share your thoughts, experiences, or questions in the comments below._____________________Hosts details: Kevin Britz Lunchtime Series Host Business Owner, Leadership Facilitator, Training Specialist and Coach Leadership by Design https://linktr.ee/kevinbritz https://www.leadershipbydesign.co/Guest:Kate GarzónWebsite: www.guidedparentingsupport.comYouTube: https://www.youtube.com/@guidedparentingsupport/videos Linkedin: https://www.linkedin.com/in/kate-garz%C3%B3n-m-ed-00184215b/Instagram: @guidedparentingsupport___________________________#2024 #leadershipbydesign #lunchtimeseries #kevinbritz #addingvalue #selfimprovement #corporate #coaching #success #unconsciousbias #enneagrampractitioner #enneagram #teambbuilding #coachtheleader #training #LTCgram #teambbuilding #coachtheleader #training #LTC