Welcome to LUNA Listens! This is where we publish all our blog posts in audio form for you to listen to at your own pace. Today we have 'Thoughts and Experiences of Pacing' by Sakara Dee (she/her/they). Sakara shares with us the realities of pacing and what it means to her. They introduce how she practices pacing into her own life and leaves tips on how to interact and develop a relationship with pacing.

You can follow Sakara on their instagram @sakaradee to find further advice on this and read her post on our website www.thelunaproject.org.uk

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