The Low Down with Linds Episode 9:

- The Skinny Segment
- Sam Smile's Segment
- Sport's, Spice, and Everything Nice Segment (NBA & NFL)
- Real Housewives of Dallas Recap
- Real Housewives of Salt Lake City Recap
- Bachelor Recap with Sophie Shaich
- Interview with Sophie Shaich (TRIGGER WARNING WE TALK SOME ABOUT SEX TRAFFICKING)