<p>Take it easy and slow these relationships all the way down. It is time to put that thang in the slow cooker! </p>

Contrary to Popular belief

The Love Workz podcast, hosted by Coach Kay, is the beginning of a long journey to encourage healthy effective dating and promote long lasting exciting relationships while living a life that is individually fulfilling. Coach Kay is an advocate for love! As a wife and mother coming from a home of separated parents whose parents were also separated, she wanted to break the cycle, find a best friend, and make it work. With a 10 year relationship,3 year marriage, and a coaching certification, it is time for Coach Kay to share her secrets to starting a relationship, maintaining a relationship, and having fun doing it!