In this episode, I Interview Rick, my father. My dad has helped me become the future-focused, resilient, persistent and optimistic person I am today and I hope this episode is helpful to you when thinking about your own goals.

35. The Last Episode (4eva)

The Love Note is all about taking care, loving and respecting yourself. There are a lot of women out there that feel guilty about taking time for themselves - I aim to tackle that with daily reminders, stories, challenges and inspiration to help you feel incredible.