Let's talk about perspective today. The western world likes to think it has its problems, but when there are people struggling to survive, it makes your struggles seem small comparatively.

Ep 14a. Complaining is toxic

The Love Note is all about taking care, loving and respecting yourself. There are a lot of women out there that feel guilty about taking time for themselves - I aim to tackle that with daily reminders, stories, challenges and inspiration to help you feel incredible.