If it’s not already clear: I’m Phil. I’m gay and I get lonely. I come out as gay all the time. I also come out as lonely all the time. Coming out as lonely is tough. It’s often far easier for me to come out as gay than it is to come out as lonely. Let’s talk about coming out as lonely as the only way to break loneliness’ hold on your thoughts and behaviours. Website: https://www.thelonelydiplomat.comGet my help through your loneliness: https://www.thelonelydiplomat.com/servicesBuy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Join the mailing list: https://www.thelonelydiplomat.com/subscribe