Show notes
This week Dan and Vanan talk to Karen Lee, a mental health activist, who recently authored an op-ed chronicling her own mental health journey as a teenager in Singapore. Karen leads a fascinating discussion with the lads on understanding mental health, what the triggers are, and what the policy gaps in Singapore seem to be. She even shares a few interesting facts on mental health and underscores why mental health is not just a 'mental' issue.
You can find Karen’s op-ed here:
https://www.todayonline.com/gen-y-speaks/gen-y-speaks-seeking-treatment-depression-self-loathing-changed-my-life-now-i-hope-help
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