Interview with Niecia Bullock, owner of <a href="http://www.rootedyogacommunity.com" rel="noopener noreferrer nofollow">Rooted Yoga Community </a>in Woodbridge, VA. We talk about a variety of things from today's youth to self-inquiry, rest without guilt, community, and how NO is a complete sentence. Visit our concurrent blog that features a special <a href="http://www.theairsproject.org/blog/rootedforrevival" rel="noopener noreferrer nofollow">"Rooted for Revival" playlist</a> from the Rooted Yoga guides! >> People and Resources mentioned:<ul><li><a href="http://rootedyogacommunity.com" rel="noopener noreferrer nofollow">Rooted Yoga Community</a></li><li><a href="https://rootedyoga.uscreen.io/" rel="noopener noreferrer nofollow">Virtually Rooted</a></li><li><a href="https://www.goodreads.com/book/show/45443015-the-empowered-empath" rel="noopener noreferrer nofollow">Book: The Empowered Empath</a></li><li><a href="https://www.goodreads.com/book/show/6845606-the-yamas-niyamas?from_search=true&from_srp=true&qid=ecjNYa0Myc&rank=1" rel="noopener noreferrer nofollow">Book: The Yamas & Niyamas</a></li><li><a href="https://www.rootedyogacommunity.com/workshops/habits-for-positive-headspace-a-teen-series" rel="noopener noreferrer nofollow">Habits for Positive Headspace / Andrea Adolphe</a></li><li><a href="https://www.workhousearts.org/" rel="noopener noreferrer nofollow">Workhouse Arts, Lorton, VA</a></li><li><a href="https://fibrespace.com/" rel="noopener noreferrer nofollow">Fibrespace, Old Town Alexandria, VA</a></li><li><a href="https://paperpumpkin.com/" rel="noopener noreferrer nofollow">Pumpkin Paper from Stampin' Up</a></li><li><a href="http://www.kiwico.com" rel="noopener noreferrer nofollow">Kiwi Crate</a></li><li><a href="http://www.narayanishakti.com/" rel="noopener noreferrer nofollow">Noelle Whittington / Soul Alchemy</a></li></ul>Music by: <a href="http://www.jsimonsmusic.com" rel="noopener noreferrer nofollow">JSimons Music</a>

Creativity for Emotional Growth and Healing with Dibisha Koirala-Adhikary, QMHP

The Lion's Pen is the official podcast of the AIRS project. AIRS stands for Art In Revival Speaks, an artistic and educational platform for peers and by peers. We focus on co-creating a community that amplifies the self-expression of people in recovery, and use art as a vehicle for advocacy. This podcast highlights honored guests who speak on all topics related to expressive arts as a tool for healing and growth.