In Episode 91 of the L1P, we discuss month one of 2020 and success of yearly goals or new year's resolutions. I talk about my success thus far with my first goal surrounding exercise and then turn my attention to goal number 2, gratitude. Gratitude is a true internal feeling the can create amazing positive changes in your life. It's my second goal this year, one that will not be easy, but likely will change my life.