Our guest today Is Mare McHale a former journalist and radio announcer, and owner of Redhead Mare Media company. She is the Host of Finding Your Cape - The Podcast and the author of the best-selling book Finding Your Cape. She spearheads the Mareathon, an online community connecting like-minded people committed to a positive, thriving life. Mare is an advocate for mental health, women's health and special needs.     In 2017, Mare became a widow at the age of 33 when her husband Jeremy took his life after battling depression and anxiety for years. Mare is raising her beautiful son, Thomas as a single mum. Thomas has special needs and she is determined to boost inclusion in our world & educates others by showing their life online. This tragedy spurred Mare to openly document her journey, with the hopes of helping others. She believes 'life's not a sprint, it's a mareathon'. She is inspiring, honest, authentic and a “lifter of souls”...it is my immense honour to share her with you all. https://www.mareathoner.com/ https://www.findingyourcapebook.com/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app