What if your self-care wasn’t just another task on your to-do list, but the foundation for how you live, lead, and show up for yourself every day? This grounded and nourishing conversation with Self-Leadership Coach Sabrina Avellán explores what sustainable self-care really looks like when you're no longer performing it for perfection.Sabrina, the creator of the Self-TECC™ method, breaks down how to redefine productivity, rebuild trust with your body, and lead yourself from clarity and capacity rather than burnout and pressure. This conversation is honest, practical, and full of invitations to shift how you hold yourself. If you’ve been craving structure that honours your softness, this one is for you. This Episode Is Perfect For You If...You constantly put your productivity ahead of your own needsYou’re tired of performative self-care and want practices that feel nourishing and realYou struggle to celebrate your wins and keep moving the milestoneYou feel like there’s never enough time to truly restYou’re craving a self-leadership approach that’s structured, spiritual, and sustainable "Self-leadership for me is being able to stand in the discomfort, to not react, and to listen before responding." — Sabrina AvellánIn This Episode(((((("When you start to identify as someone who practices self-care, all of a sudden now you have time for it." — Sabrina Avellán About The Unshakeable SelfThe Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power. Your Next Step: The Unshakeable Self Starter KitReady to deepen your journey? The Unshakeable Self Starter Kit includes:Soul-stirring journal promptsA grounding ritual guideMindfulness coloring pagesDOWNLOAD YOURS TODAY Want to find out what patterns are standing in the way of your fullest expression? Take the Survival Self Archetype Quiz and start meeting the strategies that once kept you safe but now hold you back. Resources:Ready to create a self-care practice that actually fits your real life? Explore Sabrina’s The Self-Care Lab. Connect With UsSabrina AvellánInstagram: @sabrina_avellanLinkedIn: Sabrina Avellán Join her newsletter: https://sabrinaavellan.kit.com/7ce82b304a Website: https://www.sabrinaavellan.com/  Seryna MyersInstagram: @serynamyers Tiktok: @serynamyers YouTube: @serynamyers Website: www.seryna.caApply to work with me: seryna.ca/applySupport The ShowLove The Unshakeable Self? Here's how you can help:Leave a 5-star review on Apple PodcastsShare this episode with a friend who needs to hear itScreenshot while listening and tag us @serynamyersMusic by Artem Hramushkin from Pixabay