The Lighter Side with Jay
The Lighter Side with Jay
Jay Casale
Replay : Sara Benincasa
1 hour 21 minutes Posted Jan 25, 2021 at 10:00 pm.
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Sara and I chatted a few months ago. She's done some great work since then. You should read it.

Sara Benincasa wrote a book called "Agorafabulous", all about her adventures in mental health. As you would imagine, Sara has been training her whole life for a quarantine, and she is dominating by putting out stellar episodes of her podcast, "Well, This Isn't Normal" , which blends one-on-one interviews with relaxation techniques. Go listen to it. After you listen to this. She wrote more books too. It's all here. 

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