am, runs 7-8 miles, spends two hours in the gym, and then goes to work in juvenile criminal justice. In case you don't feel lazy enough. On the outside, Chasity can seem like another instagram fitness model (@chasityforcefit), but her chiseled exterior belies a lifelong battle with binge-eating and compulsive behaviors. Our chat went a long way toward illustrating how people are never entirely what they seem. Though she is definitely a badass. So that part is true. Check out Chasity's Personal Training Page at www.forcefiit.com The lemon wafers I was talking about are here: https://tinyurl.com/bariatricpalDon't forget to visit store.bariatricpal.com for all of your high protein/low carb needs. Use the code "lighterside20" for 20% off of all BariatricPal branded Products. Support the show (http://patreon.com/lightersidepodcast)