The Light Within: Embodied Nervous System Healing for Spiritual Women
The Light Within: Embodied Nervous System Healing for Spiritual Women
Leslie Draffin
240. Somatic Microdosing: Why Nervous System Safety Comes Before Expansion
12 minutes Posted May 25, 2026 at 9:00 am.
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Show notes
If you’re interested in microdosing but want to approach it in a way that actually supports your nervous system… then this episode will help you understand how to do that. Because expansion only works when your body feels safe enough to hold it. What you’ll learn: What somatic microdosing actually means Why nervous system regulation comes before expansion How to approach microdosing in a grounded, supportive way If you're ready to stop spiraling and actually f...