Show notes
If you constantly feel the need to stay busy, productive, or “on top of things”… then this episode will help you understand why slowing down can feel so uncomfortable. Because for many women, productivity isn’t just a habit. It’s a nervous system pattern. What you’ll learn: Why overworking and over-functioning can be rooted in survival How your nervous system associates productivity with safety Why rest can feel harder than staying busy If you're ready to stop...

