The Light Within: Embodied Nervous System Healing for Spiritual Women
The Light Within: Embodied Nervous System Healing for Spiritual Women
Leslie Draffin
236. Is Your Productivity a Trauma Response? The Nervous System Pattern No One Talks About
12 minutes Posted May 11, 2026 at 9:00 am.
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If you constantly feel the need to stay busy, productive, or “on top of things”… then this episode will help you understand why slowing down can feel so uncomfortable. Because for many women, productivity isn’t just a habit. It’s a nervous system pattern. What you’ll learn: Why overworking and over-functioning can be rooted in survival How your nervous system associates productivity with safety Why rest can feel harder than staying busy If you're ready to stop...