In this episode, Hani Cheng shares how tantra and the path to becoming a sacred slut helped her heal from shame and embrace her body. Bio: Hani Cheng is an Intimacy Transformation Facilitator, bestselling author and founder of the YUMM Sensual Liberation Programs, which help ambitious leaders bridge sexuality, spirituality, and leadership. In the last 15 years of her work, Hani empowered clients to experience liberated leadership in both personal relationships and professional life. With cert...

216. Self-Care for Chaotic Times with Laura Hoorweg

The Light Within is a podcast for high-functioning, spiritually curious women who are ready to stop abandoning themselves and step into embodied self-leadership.Hosted by Leslie Draffin - trauma-informed somatic practitioner, psychedelic microdosing guide, and former television news anchor - this show explores what it actually takes to heal your nervous system, rebuild self-trust, and reclaim your embodied power.Because many successful women look calm and capable on the outside… while their nervous system is quietly living in survival mode.Inside these short, powerful episodes we explore:• nervous system healing for women&nbsp;• burnout and the hidden patterns of self-abandonment&nbsp;• somatic practices for emotional regulation&nbsp;• womb wisdom and feminine embodiment&nbsp;• intuition, expansion, and sacred psychedelic medicineYou’ll also hear conversations with therapists, healers, coaches, and thought leaders exploring the messy, beautiful, and sometimes taboo ways women reclaim their embodied sovereign power.This show isn’t about fixing yourself. It’s about remembering who the f*ck you are and learning how to trust your body again.Welcome to The Light Within.