The Light Within: Embodied Nervous System Healing for Spiritual Women
The Light Within: Embodied Nervous System Healing for Spiritual Women
Leslie Draffin
208. How to have a Better Menopause with Ana Pang
53 minutes Posted Aug 11, 2025 at 7:00 am.
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In this episode, we're talking with Ana Pang about how to have a better menopause. We discuss hormone balance, Chinese medicine, boosting energy naturally and the spiritual side of menopause. Ana Pang is a Menopause Skin & Vitality Specialist, helping women in midlife rejuvenate their skin, balance hormones, and regain energy naturally through the Yin-Yang method. With over two decades of expertise, she shares science-backed strategies for deep hydration, smooth texture, and lasting...