The Light Within: Embodied Nervous System Healing for Spiritual Women
The Light Within: Embodied Nervous System Healing for Spiritual Women
Leslie Draffin
199. From Burnout to Badass with Dana L. Cox
32 minutes Posted Jun 23, 2025 at 6:00 am.
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In this episode, Dana L. Cox shares about finding harmony during midlife, how to have better boundaries (& more self-respect) and why being told we could 'have it all' leads women to burnout. Dana's Links: Website Books Personalized Support If this episode felt like I was reading your mind… this is where you start. 1. 🌀 Stop spiraling & finally feel like yourself again If this conversation hit a little too close to home… If you’re sitting there thinking, “holy shit, this is exac...