<p class="font_8">Gerald Pollack is a scientist recognized worldwide as a dynamic speaker and author, whose passion lies in plumbing the depths of natural truths.</p> <p class="font_8">​He received the 1st Emoto Peace Prize and is a recipient of the University of Washington's highest honor, the Annual Faculty Lecturer Award. He is founding Editor-in-Chief of the research journal WATER and Director of the Institute for Venture Science. Dr. Pollack's (award-winning) books include: The Fourth Phase of Water (2013), and Cells, Gels, and the Engines of Life (2001).</p>

TLD# 19: Embracing Integrated Health and Holistic Well-Being with Dr. Leland Stillman

I'm Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I've spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health.

On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, and our body's functions are controlled by light. This research opens the doors to an entirely new and deeper understanding of previously misunderstood Ancient Eastern wisdom about health, energy, and wellness.

As the saying goes, heaven and hell have the same address: half way between our right and left ears. My goal is to travel the world and learn from leading Western Experts and Eastern Masters all of the things that we can do in our time on this earth to live in the states of bliss, flow, and love that everyone has experienced, but we have been taught to believe are only accessible under special circumstances.

Achieving optimal health and self-realization in the modern world involves more than just diets of our food and exercise. It requires a new relationship with Light, externally and internally.

Welcome to The Light Diet!