A bonus episode today of a short meditation &quot;You Soul is Calling You Home&quot; to celebrate the New Moon. A time to rejoin the path and go inward. I hope you enjoy! As always I&apos;d love to hear from you: <a href='https://www.instagram.com/jalayogaandcoaching/'>@jalayogaandcoaching</a> <a href='https://jalayogaandcoaching.com.au/coaching/'>jalayogaandcoaching.com.au</a> OR send me an email <a href='http://jalayogaandcoaching.com.au/contact'>jalayogabyron@gmail.com</a><a rel="payment" href="https://jalayogaandcoaching.offeringtree.com/offering_packages/4960de21-4b20-4f86-946c-1401bc0b551f">Support the Show.</a>

Episode 11: Mantra Practice_So'Ham

Hosted by Emma Waters - Yoga teacher, Yoga therapist, educator and 'Inner Medicine' coach. The Life Right Here is your weekly prescription of peace, presence and power. We'll explore all things Yoga, Ayurveda and contemplative practice to give you practical tools and insight to reduce overwhelm, soothe the nervous system and remind you of who you are at your core - right here in this moment.