Thank you for listening to my Calming Meditation, if your having a stressful day or just a stressful moment then this is perfect for you, it is just 6 minutes long and can be done anywhere (except when driving) even in the loo even though let's face it if it's the kids stressing us out the loo is never a good place to hide they always find us there lol .

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The word Mumpreneur

I am Sarah and I am a self-worth and mindset coach, Hypnotherapist & NLP Practitioner, as well as a coach i am a business owner, wife and mother to two beautiful children, I help women learn their self worth, master their mindset whilst dealing with the stress of everyday life.