I am Sarah and I am a self-worth and mindset coach, Hypnotherapist & NLP Practitioner, as well as a coach i am a business owner, wife and mother to two beautiful children, I help women learn their self worth, master their mindset whilst dealing with the stress of everyday life.

The word Mumpreneur.
You either love it or hate it, this weeks episode is all about why I have learnt to love it.

The word Mumpreneur

Thank you for listening to my Calming Meditation, if your having a stressful day or just a stressful moment then this is perfect for you, it is just 6 minutes long and can be done anywhere (except when driving) even in the loo even though let's face it if it's the kids stressing us out the loo is never a good place to hide they always find us there lol .

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Calming Meditation

Why low levels of stress are good for you.

The life of a Mumpreneur