The Life Coach School Podcast
The Life Coach School Podcast
Brooke Castillo
Ep #143: Anger
32 minutes Posted Dec 8, 2016 at 3:00 am.
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Show notes

When we’re angry and upset, we are so attached to our own thinking and justifying our anger that we can’t see past it. It seems almost impossible to get out of that loop even if we consciously understand that it causes us pain and agony.

So how do we break free of the heavy weight of anger and even use it to for good?

Get full show notes and more information here: https://thelifecoachschool.com/143