The Less Doing Podcast
The Less Doing Podcast
Ari Meisel
498 - James Clear - Mastering Your Habits
30 minutes Posted Aug 10, 2021 at 12:07 pm.
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30:29
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Show notes
We’re going back to some fan favorites! Enjoy this incredible episode with James Clear, where Ari and James talk about how to master your habits.
Highlights
How James became the “habit master” -
Consumer psychology -
A difference between routine and habit -
Automate the beginning of the routine -
Four major ways to change habits -
The hardest habit to form -
Habits that you should have in your life -
Which habit should you focus on? -
Pieces of advice to be more effective -
Episode Resources
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