Enjoy a fan’s favorite episode with Dave Asprey, where Ari and Dave talk about mitochondrial health, brain energy, and working smarter.Highlights Things that make you weak - When your anxiety goes up or down - Killing the weak mitochondrias - Feeling anxiety and stress - Keeping the system health - Getting energy - Intermittent fasting - Top three tests that people should do - The mitochondria that we have - The ability of a mitochondria - Seeing a change in your brain - What increases energy in the brain - The top three pieces of advice to be more effective - Episode Resources Connect with Ari Meisel https://lessdoing.com/ https://www.instagram.com/arimeisel/ https://www.facebook.com/lessdoing/