In this solo episode, Ethan gives a couple of quick mental health tips and tricks for how to not only survive the holidays but find some joy in them. So buckle up, dip your ass in some eggnog and enjoy!
 
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Ep 13: Treat your thoughts like house guests, not God's Truth

A podcast about comedy, mental health, humor and psychology, hosted by psychotherapist and amateur comedian Ethan Tuxill. Episodes explore mental health concepts such as body awareness, consciousness, trauma, and the connected self, while others nerd out in the comedy universe to unpack stand-up, improv, and sketch comedy and how they all connect! Guests from the world of comedy. mental health and creativity come on to discuss their own experiences and expertise in comedy and mental health.