In this episode, I talk about my health. Specifically about the health challenges I live with. Some of these are more recent like post-covid and sleep apnea, others like obesity and insomnia, have been with me most of my life.

Welcome to The Lathan Minich show! In this podcast I am going to talk about the challenges I’ve been dealing with for most of my life, chief among them being obesity, sleep disorders, and mental illness. Through honesty and vulnerability I know I can positively impact someone and inspire them to make changes in their lives, just as others have done for me. This is just the beginning...