<p>First episode i recorded basically on my own. But shoutout to Justin of the Up &amp; In Podcast for stopping by and talking sports. I weigh in on some of the biggest podcast news of the month and give some advice to creators. I hope everyone who listens walks away with useful advice. Enjoy!</p>

<p>Twitter : SILKDURAG
IG : @MANNYDISLA</p>

<p>IG: @UPANDIN_PODCAST</p>


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A Life Update

Manny is back and better than ever with a new name! Listen in on his thoughts on everything from the news, sports, and music. He’s here to leave an everlasting imprint on the culture.