On tonight's show Rayceen Pendarvis joined us as our guest co-host. Our guests were Chef Bruce Fluellen and Farah Tanis. They both shared with us the importance of eating healthier and having a mental tool kit for a better life in 2017!

94 - Your Life

The Lanada Williams Show is an entertaining and empowering new radio show that’s all about relationships. Host Lanada Williams, an innovative National Certified Counselor, Licensed Psychotherapist, offers accessible advice for family, friends and lovers. Featuring experts in the mental health field, the show helps listeners make the most of life, love, and relationships with fun conversations and even legal commentary, foodie advice and segments like “What in the L is happening in your relationship?” and “The Daily Deal with It.”