Are you constantly stressed and anxious? Today we had Dr John McGrail author of 'The Synthesis Effect' discussing why is it so rampant in our culture today and some ways it can be treated.

65 - Proper Estate Planning

The Lanada Williams Show is an entertaining and empowering new radio show that’s all about relationships. Host Lanada Williams, an innovative National Certified Counselor, Licensed Psychotherapist, offers accessible advice for family, friends and lovers. Featuring experts in the mental health field, the show helps listeners make the most of life, love, and relationships with fun conversations and even legal commentary, foodie advice and segments like “What in the L is happening in your relationship?” and “The Daily Deal with It.”